Catnip

Catnip is a favorite herb in magical practices for its association with relaxation and stress relief. It is commonly used in spells to invite restful sleep, soothe the mind, and calm nervous energy. Known for its calming influence, it can be used to bring peace and tranquility to a household, and it is also thought to attract love and affection. In Traditional Chinese Medicine, Catnip (Nepeta cataria) is known for its ability to soothe the body and calm the spirit. It is classified as a cool, aromatic herb and is primarily used to relieve tension, anxiety, and insomnia. Catnip works by calming the liver, dispersing stagnant qi, and promoting relaxation, which helps to alleviate restlessness and irritability. It is often used to support digestion and soothe stomach discomfort, particularly in cases of nausea or bloating. Due to its calming effects, catnip is frequently used for conditions related to emotional imbalance, helping to restore tranquility and ease mental stress.