Stillness Tonic Loose Leaf Tea

Soothe the Senses, Quiet the Mind, Return to Center

Stillness Tonic is a calming herbal blend crafted to ease nervous system overload, soften mental noise, and restore grounded presence. Made with skullcap, lemon balm, sweetgum fruit, catnip, knotty pine, and lavender, this tea supports emotional decompression, overactive thoughts, and the felt effects of overstimulation. Whether you’re unwinding after social intensity, sensory overload, or digital fatigue, Stillness Tonic offers a peaceful pause and a quiet place to return to yourself.

Why You’ll Love It

• A soothing loose leaf blend for overstimulated days and busy minds
• Helps you downshift after social intensity, screens, or sensory overload
• A gentle evening cup that supports calm presence and emotional decompression
• Lightly floral with forest like depth and a soft, comforting finish
• A simple ritual for returning to center when everything feels like too much

Traditional Eastern Medicine Insights

In TCM, overstimulation can show up as a restless spirit (Shen), tension that feels stuck, and a sense that your inner rhythm is not settled. This blend is crafted with herbs used to support calm presence, ease tension, and encourage a steadier internal pace.

• Skullcap (Huang Qin): used in Chinese herbal practice to support a clearer, quieter internal environment when the mind feels loud and the body feels keyed up
• Knotty pine (Song Ji): used to support steadiness and clarity when your energy feels scattered

Southern Folk Craft Roots

In folk practice, these herbs are often used when you want to feel calmer, more protected, and less emotionally “buzzed.” Stillness Tonic is a practical cup for resetting after a day that was too loud, too fast, or too much.

• Lavender: used for calm and rest when you feel overstimulated
• Sweetgum fruit (Lu Lu Tong): used as a tension releaser to help create space for a softer internal tone
• Catnip (Jing Jie): used to soften anxious edges and help the body settle after adrenaline or stress

Flavor and Sensory Experience

Delicately floral with earthy, resinous undertones. Lavender and lemon balm lead with a calming bouquet, while sweetgum and pine add subtle forest depth. The finish is mellow, cooling, and comforting, ideal for unwinding after overstimulating environments.

Brewing Instructions

Steep 1 to 2 teaspoons in 8 to 10 ounces of hot water at 190°F for 10 to 15 minutes. Sip warm in a quiet space. This is especially lovely as a screen free wind down. Optional: add a little honey if you want a softer, rounder cup.

How to Use

Enjoy after social gatherings, sensory heavy environments, or before bed. You can also sip it during the day whenever your system needs a reset.

Packaging Details

Packed in a resealable pouch to help preserve freshness and aroma. Store sealed in a cool, dry place away from direct sunlight.

Full Ingredient List

Skullcap (Huang Qin), Lemon Balm, Sweetgum Fruit (Lu Lu Tong), Catnip (Jing Jie), Knotty Pine (Song Ji), Lavender

Safety and Care

Discontinue use if irritation or allergic reaction occurs. Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, or under medical care, especially for low blood pressure, hypothyroidism, or sensitivity to sedatives. Not recommended for children.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease.