Stillness Tonic Loose Leaf Tea
Soothe the Senses • Quiet the Mind • Return to Center
Stillness Tonic is a calming herbal blend crafted to gently ease nervous system overload, soften mental noise, and restore grounded presence. Made with Skullcap, Lemon Balm, Sweetgum Fruit, Catnip, Knotty Pine, Lavender, and Apple, this tea supports emotional decompression, overactive thoughts, and the physical effects of overstimulation. Whether you’re unwinding after social intensity, sensory overload, or digital fatigue, Stillness Tonic offers a peaceful pause—a quiet place to return to yourself.
Traditional Eastern Medicine Insights
This blend draws on principles of calming the Shen (spirit), releasing Liver tension, and harmonizing the Heart and Lungs—crucial when overstimulation disturbs inner balance.
Skullcap: While not a classic TCM herb, it acts much like Shen-calming botanicals, quieting the mind and relaxing tension.
Lemon Balm: Supports Heart and Liver Qi, reduces restlessness, and gently uplifts mood.
Knotty Pine: Used to support Lung health, promote clarity, and ground erratic energy with its evergreen stability.
Southern Folk Magic Insights
In folk traditions, these herbs are seen as protectors of spiritual peace and energetic boundaries—perfect for resetting your emotional space and reclaiming your calm.
Lavender: Clears emotional clutter, promotes restful sleep, and shields against spiritual overwhelm.
Sweetgum Fruit: Historically used to release tension and create space for reflection and clarity.
Catnip: Softens anxious edges and helps the body release adrenaline and settle.
Apple: Symbolic of emotional restoration and sweetness of spirit—used to call in gentleness and ease.
Flavor Profile
Delicately floral with earthy, resinous undertones, Stillness Tonic features a calming bouquet of lavender and lemon balm, while sweetgum and pine add subtle forest-like depth. Apple brings gentle sweetness, rounding out the blend with a mellow, comforting finish. Light, cooling, and deeply restorative—this tea is ideal for unwinding after overstimulating environments.
Bringing Healing Rituals Into Your Day
Brew Stillness Tonic as a digital detox wind-down after stepping away from screens or overstimulating situations. Turn off notifications, dim the lights, and find a cozy spot. As the tea steeps, stretch slowly or close your eyes and breathe deeply. Sip in silence or with soft music, allowing your senses to downshift. Ideal before sleep or after a chaotic day—this is your return to baseline.
Using Your Tea
Steep 1–2 teaspoons of Stillness Tonic in hot water (190°F) for 10–15 minutes. Best enjoyed warm in quiet spaces—after social gatherings, sensory-heavy environments, or before bed. Can be used throughout the day whenever your system needs a reset.
Packaging Details
Packaged in a resealable pouch to preserve aroma and potency. Keep it bedside, in your travel bag, or near your workspace—a calming companion for overstimulated minds and tired hearts.
Full Ingredient List:
Skullcap (Huang Qin), Lemon Balm, Sweetgum Fruit (Lu Lu Tong), Catnip (Jing Jie), Knotty Pine (Song Ji), Lavender
Safety & Care
If irritation occurs, discontinue use immediately. Consult your healthcare provider before using this tea if you are pregnant, nursing, taking medications, or have low blood pressure, hypothyroidism, or sedative sensitivity. Not recommended for children. Always be mindful of how herbal blends may interact with your unique body chemistry or treatment plans.
FDA Disclaimer: These statements have not been evaluated by Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.