Muscle Trauma Relief

Muscle Trauma Relief Herbal Soak
Soothe, Heal & Restore Your Body

Muscle Trauma Relief Herbal Soak is a therapeutic blend designed to relieve pain, ease muscle trauma, and promote recovery—perfect for muscle strain, injury, or post-workout rejuvenation. Infused with gardenia, safflower, arnica, and lavender, this soak targets inflammation, calms soreness, and restores balance to your body. As the herbs steep, they release a gentle, floral aroma with earthy undertones, inviting your body and mind to unwind. Drawing on Traditional Chinese Medicine wisdom and time-honored folk remedies, this soak invites you to pause, nurture your body, and honor the process of restoration. Each bath is a ritual of comfort and healing, offering a sensory escape and a moment to reconnect with your body’s natural rhythms.

This soak draws on classic TCM botanicals, each selected for their ability to address the root causes of muscle discomfort and support the body’s healing response.

Gardenia (Zhi Zi) clears heat, reduces swelling, and relieves pain.

Safflower (Hong Hua) invigorates blood circulation, reduces pain, and alleviates inflammation.

Lavender calms and soothes, helping to reduce muscle tension and promote relaxation.

Southern herbal folkways have long relied on these botanicals to bring comfort and restore balance after hard work, strain, or injury.

Gardenia and safflower were valued for their ability to cool inflammation and restore comfort after strenuous activity or injury.

Arnica was a cherished ally for easing bruises and sore muscles, often brewed into soaks or poultices by those working the land.

Lavender was included for its gentle calming properties, believed to draw tension from the body and soothe both skin and spirit.

Herbal soaks like this were used as a trusted remedy to support recovery and provide relief for hardworking bodies.

Bring 1–2 handfuls of Muscle Relief Herbal Soak to a boil in a pot of water. Strain the tea into your bath water, ensuring you do not pour herbs directly into the bath to protect your plumbing. Soak for 20–30 minutes to relieve pain and reduce muscle soreness. Ideal for use after exercise or when recovering from muscle strain.

For enhanced effects, combine with one of our salt baths—such as Black Salt Bath or Sacred Solace Bath Soak—for added detoxifying, relaxing, and muscle-relieving benefits. The salts will further draw out toxins, soothe inflammation, and promote healing.

The Muscle Relief Herbal Soak comes in a resealable bag to keep your botanicals fresh and ready for your next restorative bath.

Full Ingredient List:
Gardenia (Zhi Zi), Safflower (Hong Hua), Arnica, Lavender

Not intended for consumption. This product is for external use only—do not ingest.

Arnica should not be ingested or come into contact with food preparation surfaces. Clean all surfaces thoroughly after brewing for the bath.

If irritation occurs, discontinue use.

Consult a healthcare provider before use if you are pregnant, nursing, or have any skin conditions.

Keep out of reach of children to avoid accidental ingestion.

FDA Disclaimer:
These statements have not been evaluated by Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.