Cooling Hydration Decoction

Replenish, Cool & Restore Your Vitality

Cooling Hydration Decoction is a bright and refreshing herbal blend designed to help you stay hydrated and balanced on the hottest days. Crafted with Rosehips, Lemongrass, Raspberry Leaf, Lemon Balm, Burdock Root, and Red Clover, this decoction supports fluid balance, replenishes electrolytes, and gently clears excess heat. With a crisp, citrus-kissed flavor and smooth mineral undertones, this blend offers a nourishing way to cool the body and sustain your energy whether you’re working outdoors or simply enjoying the summer sun.

Traditional Eastern Herbal Medicine Insights

In Traditional Eastern practices, these herbs are used to support hydration, clear heat, and nourish resilience in warm conditions.

Rosehips: Rich in vitamin C and antioxidants, rosehips help protect the body, support immune health, and gently replenish minerals.
Lemongrass: Traditionally used to dispel heat, promote circulation, and aid digestion, bringing a clean, refreshing note.
Orange Peel: Known to harmonize digestion and uplift the senses, helping the body adjust to hot weather.

Southern Folk Craft Insights

In Southern folk traditions, these botanicals are valued for cooling, cleansing, and supporting endurance through the demands of summer.

Raspberry Leaf: Used as a strengthening tonic to restore vitality after long hours in the sun.
Red Clover: Believed to cool and purify the blood, gently easing heat stress.
Burdock Root: A classic cleansing herb thought to clear sluggishness and support healthy elimination.
Lemon Balm: Known for calming frazzled nerves and lifting the spirit during hot, tiring days.

How to Use

To prepare one serving, add 1–2 teaspoons of the blend to 1 cup of water in a small pot. Bring to a gentle simmer, cover, and cook for 20–30 minutes. Strain and let cool completely. Store chilled and enjoy over ice throughout the day, or dilute to taste for a lighter infusion. Perfect for daily hydration during warm weather or after physical activity.

Complete Ingredient List

Rosehips, Lemongrass, Raspberry Leaf, Lemon Balm, Burdock Root, Red Clover, Orange Peel.

Caution

Not recommended during pregnancy or for those with low blood pressure without guidance from a qualified practitioner. Consult a healthcare provider before use if you are taking medications or have chronic health conditions.

Packaging

Cooling Hydration Decoction comes in a resealable bag to keep your blend fresh and potent. Whether you’re working in the sun, enjoying the day outdoors, or simply looking for a cooling ritual, this infusion offers a natural and revitalizing way to replenish and restore.