Golden Luteal Balance Tea

Loose Leaf Herbal Tea for Luteal Phase Support, Monthly Cycle Comfort, and Emotional Balance

A warming, harmonizing herbal blend crafted to support the luteal phase, the days between ovulation and menstruation when energy can dip and the body asks for extra steadiness. This tea is designed to support healthy circulation, digestion, and emotional ease, helping you feel more grounded and nourished as your cycle shifts.

What This Offers

• A loose leaf herbal tea created for luteal phase support
• Supports emotional ease when you feel more sensitive or easily irritated
• Supports healthy digestion when you feel heavy or sluggish
• Warming, grounding comfort for the slow-down part of your cycle
• A simple daily ritual: steep, breathe, and come back to yourself

Traditional Eastern Medicine Insights

In TCM, the luteal phase is a time when the body benefits from Blood nourishment, smooth Liver Qi flow, and steady Spleen and Stomach function. This blend is crafted to support warmth and grounding, comfortable digestion, and a smoother internal rhythm as the body approaches menstruation.

• Goji Berries (Gou Qi Zi) — used in TCM to nourish Yin and Blood and support steady energy when you feel run down
• Jujube Fruit (Hong Zao) — used to support the Spleen and help you feel more settled, especially during times of stress
• Hawthorn Berries (Shan Zha) — used in Chinese herbal practice to support digestion and comfortable circulation when you feel full or heavy
• Rose (Mei Gui Hua) — used in TCM to support emotional ease and help relieve the feeling of tension
• Calendula — used for gentle support of lymph flow and overall comfort during transitions
• Ginger (Sheng Jiang) — used to support digestion and circulation, especially when warmth is needed

Southern Folk Craft Roots

In Southern folk practice, the days before menstruation are treated as a time to slow down and focus on comfort. This blend draws on familiar kitchen and garden herbs commonly brewed to support ease, warmth, and a steadier mood.

• Rose — often used in folk teas for comfort and a softer, calmer mood
• Calendula — commonly brewed for gentle, soothing support during transitions

Flavor and Sensory Experience

Warm, lightly sweet, and softly floral with gentle spice from ginger. Goji and jujube bring a rounded fruitiness, hawthorn adds a bright tang, and rose and calendula finish with a smooth, comforting floral note.

Brewing Instructions

Add 1 to 2 teaspoons of tea per 8 oz of water. Steep in water just off the boil (around 200°F) for 5 to 7 minutes. For a richer brew, gently simmer the goji berries, jujube, and hawthorn berries for 10 minutes before adding the remaining herbs and steeping. Sweeten with honey if desired.

How to Use

Drink daily during the luteal phase (typically 10 to 14 days before menstruation) or anytime you want warming, grounding support.

Packaging Details

Packed in a resealable pouch to preserve freshness. Store sealed in a cool, dry place away from direct sunlight.

Full Ingredient List

Goji Berries (Gou Qi Zi), Jujube Fruit (Hong Zao), Hawthorn Berries (Shan Zha), Calendula, Rose (Mei Gui Hua), Ginger (Sheng Jiang)

Suggested Use By

For best quality, use within 6 months of purchase. Store in an airtight container in a cool, dry place away from direct sunlight and moisture to preserve freshness and flavor.

Safety and Care

Calendula is in the Asteraceae family and may cause reactions in those sensitive to ragweed, marigolds, daisies, or related plants. If you have known allergies to any botanicals in this product, please do not use it. Review the full ingredient list carefully before use. Discontinue use if irritation or allergic reaction occurs. Consult a healthcare professional before use if pregnant, nursing, taking medication, or under medical care. Keep out of reach of children.

Disclaimer

This product is an herbal supplement intended for general wellness support. It is not intended to diagnose, treat, cure, or prevent any disease. Statements are for informational and traditional reference purposes only.