Fresh Bloom Follicular Tea

Loose Leaf Herbal Tea for Follicular Phase Support, Energy, Digestion, and Clear Mood

Fresh Bloom Follicular Tea is a bright, revitalizing blend designed for the follicular phase, the days after menstruation leading up to ovulation. This is often a time of renewal and rebuilding, when hydration, nourishment, and steady digestion can help you feel your best. Crafted with traditionally supportive botanicals, this tea helps support natural energy, healthy digestion, and a clear, uplifted mood as your body moves toward its next cycle shift.

Botanical Highlights

Peppermint, also known as Bo He, is traditionally used to clear heat, refresh the senses, and support smooth flow, especially when you want lightness and clarity.

Lemon balm is traditionally used to support calm mood and gentle ease in the body, especially during times of transition.

Ginger, also known as Sheng Jiang, is a warming classic used to support digestion and circulation, helping the blend feel balanced rather than overly cooling.

Licorice, also known as Gan Cao, is traditionally used to harmonize formulas and support a steady, resilient feel in the body, with a naturally mild sweetness.

Red clover has a long history in Appalachian folk herbalism and is often used in seasonal and transitional blends to support overall balance.

Chamomile is traditionally used to soothe the digestive system and support a calmer, more settled spirit.

Traditional Eastern Medicine Insights

In Traditional Eastern Medicine, the follicular phase is often a time to support Qi building, smooth flow, and gentle clearing after the bleed. This blend is crafted to help clear lingering stagnation, cool excess heat, and support healthy Qi and digestion as the body rebuilds and prepares for ovulation.

Southern Folk Craft Roots

In Southern folk herbalism, peppermint and lemon balm were classic warm weather allies used to cool and refresh the body and lift the spirit. Ginger was often brewed into simple tonics to support digestion and vitality. Red clover is a beloved Appalachian plant used in transitional blends. Chamomile has long been valued as a gentle comfort herb for both belly and mood. Together, these botanicals create a cup that feels like opening the windows after a long season and letting fresh air back in.

Why You’ll Love It

• A loose leaf herbal tea created for follicular phase support and daily rhythm
• Helps support natural energy and a refreshed, clear headed feel
• Supports healthy digestion when you want things to feel light and steady
• A bright, cooling cup that still feels grounded and balanced
• A simple daily ritual for the post period reset and the build toward ovulation

Flavor and Sensory Experience

Bright, minty, and gently citrusy with soft floral notes. Peppermint and lemon balm bring a clean, refreshing lift. Ginger adds a subtle warmth. Chamomile and red clover round the cup with a gentle, meadow like softness.

How to Brew

Use 1 to 2 teaspoons per 8 to 12 ounces of water. Steep at 190 degrees Fahrenheit for 10 to 15 minutes, covered for a stronger cup. Strain and enjoy. This blend can also be brewed and chilled for a bright iced tea.

How to Use

Drink daily during the follicular phase, often about 10 to 14 days after menstruation, or anytime you want a lighter, clearer kind of support. Enjoy warm for a cozy reset or chilled for a refreshing ritual.

Packaging Details

Packed in a resealable pouch to help preserve freshness. Store sealed in a cool, dry place away from direct sunlight.

Full Ingredient List

Peppermint (Bo He), Ginger (Sheng Jiang), Licorice (Gan Cao), Red Clover, Chamomile (Huang Chu Ju), Lemon Balm

Safety and Care

Chamomile is in the Asteraceae family and may cause reactions in those sensitive to ragweed, marigolds, daisies, or related plants. Discontinue use if irritation or allergic reaction occurs. Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, or under medical care. Keep out of reach of children.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease.