Fresh Bloom Follicular Tea

Loose Leaf Herbal Tea for Follicular Phase Support, Energy, Digestion, and Clear Mood

A bright, revitalizing blend designed for the follicular phase, the days after menstruation leading up to ovulation. Crafted with botanicals that support natural energy, healthy digestion, and a clear, uplifted mood, this tea is made for the rebuilding season of your cycle when lightness and renewal are what the body is reaching for.

What This Offers

• A loose leaf herbal tea created for follicular phase support and daily rhythm
• Supports natural energy and a refreshed, clear-headed feel
• Supports healthy digestion when you want things to feel light and steady
• A bright, cooling cup that still feels grounded and balanced
• A simple daily ritual for the post-period reset and the build toward ovulation

Traditional Eastern Medicine Insights

In TCM, the follicular phase is a time to support Qi building, smooth flow, and gentle clearing after the bleed. This blend draws on herbs associated with clearing lingering stagnation, cooling excess heat, and supporting healthy Qi and digestion as the body rebuilds and prepares for ovulation.

• Peppermint (Bo He) — used in TCM to clear heat, refresh the senses, and support smooth flow, especially when you want lightness and clarity
• Ginger (Sheng Jiang) — a warming classic used to support digestion and circulation, helping the blend feel balanced rather than overly cooling
• Licorice (Gan Cao) — used in Chinese herbal practice to harmonize formulas and support a steady, resilient feel in the body
• Chamomile (Huang Chu Ju) — used to soothe the digestive system and support a calmer, more settled spirit

Southern Folk Craft Roots

In Southern folk herbalism, these herbs were classic warm-weather allies used to cool and refresh the body, lift the spirit, and support an easy transition into a new season. Together they make a cup that feels like opening the windows after a long season and letting fresh air back in.

• Peppermint — used in folk practice to cool and refresh, bringing lightness and mental clarity
• Lemon Balm — a classic calm-mood herb, commonly brewed to support ease and gentle comfort during times of transition
• Ginger — often brewed into simple folk tonics to support digestion and vitality
• Red Clover — a beloved Appalachian plant with a long history in seasonal and transitional blends
• Chamomile — long valued as a gentle comfort herb for both belly and mood

Flavor and Sensory Experience

Bright, minty, and gently citrusy with soft floral notes. Peppermint and lemon balm bring a clean, refreshing lift. Ginger adds a subtle warmth. Chamomile and red clover round the cup with a gentle, meadow-like softness.

Brewing Instructions

Use 1 to 2 teaspoons per 8 to 12 oz of water. Steep at 190°F for 10 to 15 minutes, covered, for a stronger cup. Strain and enjoy. This blend can also be brewed and chilled for a bright iced tea. Sweeten with honey if desired.

How to Use

Drink daily during the follicular phase, typically about 10 to 14 days after menstruation, or anytime you want a lighter, clearer kind of support. Enjoy warm for a cozy reset or chilled for a refreshing ritual.

Packaging Details

Packed in a resealable pouch to preserve freshness. Store sealed in a cool, dry place away from direct sunlight.

Full Ingredient List

Peppermint (Bo He), Ginger (Sheng Jiang), Licorice (Gan Cao), Red Clover, Chamomile (Huang Chu Ju), Lemon Balm

Suggested Use By

For best quality, use within 6 months of purchase. Store in an airtight container in a cool, dry place away from direct sunlight and moisture to preserve freshness and flavor.

Safety and Care

Chamomile is in the Asteraceae family and may cause reactions in those sensitive to ragweed, marigolds, daisies, or related plants. If you have known allergies to any botanicals in this product, please do not use it. Review the full ingredient list carefully before use. Discontinue use if irritation or allergic reaction occurs. Consult a healthcare professional before use if pregnant, nursing, taking medication, or under medical care. Keep out of reach of children.

Disclaimer

This product is an herbal supplement intended for general wellness support. It is not intended to diagnose, treat, cure, or prevent any disease. Statements are for informational and traditional reference purposes only.