Dreamer's Journey

Loose Leaf Herbal Tea for Bedtime Calm, Restful Sleep Support, and Dreamy Slumber

A calming, night-focused blend crafted to help you unwind, soften tension, and settle into a more restful rhythm before bed. With mugwort, lavender, licorice, valerian root, and lemon balm, this tea supports relaxation and a quieter mind, creating a gentle ritual for evenings when you want deeper rest and a more intentional relationship with your dreams. Sip it slowly as you transition out of the day and into the dream world.

What This Offers

• A loose leaf herbal tea designed for bedtime calm and restful sleep support
• Supports relaxation and a settled, quieter feeling at night
• A dreamwork-friendly ritual for intention setting and dream recall
• A soothing cup for evenings when your mind feels busy or overstimulated
• A gentle way to mark the shift from waking life into rest

Traditional Eastern Medicine Insights

In TCM, sleep is often supported by a settled spirit, smooth internal flow, and comfortable digestion in the evening. This blend draws on herbs used to support relaxation, ease tension, and help the body shift into a quieter nighttime state so rest can feel deeper and more restorative.

• Valerian Root — used to support relaxation and restful sleep, especially when you want the body to feel quieter and more ready to rest
  
• Lavender — used to support relaxation and emotional ease at bedtime
• Licorice (Gan Cao) — used in TCM to harmonize formulas and support digestion, helping the blend feel smoother and more balanced

Southern Folk Craft Roots

In Southern folk practice, bedtime herbs are chosen for practical rest and a calmer nighttime atmosphere. This is a gentle nightly cup meant for winding down and letting the day go.

• Mugwort — used as a dream herb for vivid dreams and nighttime reflection; a longtime folk ally for intentional rest
• Lavender — used for peace, comfort, and a calmer bedtime mood
• Lemon Balm — used to ease mental tension and help you settle
• Valerian Root — used for deeper relaxation at night
• Licorice — used to smooth and balance the blend

Flavor and Sensory Experience

Softly floral and herbal with a grounding, earthy depth. Lavender and lemon balm bring a gentle, calming lift. Licorice adds mild natural sweetness. Valerian and mugwort give the cup a deeper, more traditional bedtime herb character.

Brewing Instructions

Use 1 to 2 teaspoons per 8 to 12 oz of water. Steep at 190°F for 10 to 15 minutes, covered for a stronger cup. Strain and enjoy. Sweeten with honey if desired.

How to Use

Drink about 30 minutes before bedtime. Sip mindfully and set a simple intention for your rest, your dreams, or what you want to release from the day.

Packaging Details

Packed in a resealable pouch to preserve freshness and aroma. Store sealed in a cool, dry place away from direct sunlight.

Full Ingredient List

Mugwort, Lavender, Licorice (Gan Cao), Valerian Root, Lemon Balm

Suggested Use By

For best quality, use within 6 months of purchase. Store in an airtight container in a cool, dry place away from direct sunlight and moisture to preserve freshness and flavor.

Safety and Care

Mugwort is in the Asteraceae family and may cause reactions in those sensitive to ragweed, marigolds, daisies, or related plants. Do not use mugwort during pregnancy. This blend may cause drowsiness; avoid driving or operating machinery after use. If you have known allergies to any botanicals in this product, please do not use it. Review the full ingredient list carefully before use. Discontinue use if irritation or allergic reaction occurs. Consult a healthcare professional before use if pregnant, nursing, taking medication, or under medical care. Keep out of reach of children.

Disclaimer

This product is an herbal supplement intended for general wellness support. It is not intended to diagnose, treat, cure, or prevent any disease. Statements are for informational and traditional reference purposes only.