Valerian Root

Valerian Root is a calming botanical used to ease tension, promote restful sleep, and soothe the nervous system. In Traditional Chinese Medicine, it helps calm the Shen (spirit), nourish the Heart, and move stagnant Liver qi, making it ideal for stress relief and insomnia. In Southern folk traditions, Valerian is used in protective charms and ritual baths to promote peace and guard against nightmares. Its deep, earthy aroma and relaxing qualities make it a cherished herb for both wellness and spiritual balance. Ideal for use as a tincture, tea, or in sleep pillows for a tranquil night’s rest.