Ginger

Ginger is a beloved herb in both TCM and folk medicine, known for its warming, digestive, and anti-inflammatory properties. It is frequently used to promote circulation, ease nausea, and relieve digestive discomfort. Ginger stimulates the flow of qi, expelling cold and dampness from the body. In Southern folk magic, it is used to ignite personal power, promote strength, and add warmth to magical workings, making it a perfect herb for any ritual aimed at transformation and vitality.